Not long ago I received an amazing racing bike. It is designed for high-milage riding and the first long trip I took on it was a blast although, near the end of the ride, my knees started to feel sore.
I researched this and it turns out that sometimes just slight adjustments can make a significant difference. One does not have to just accept sore knees as a fact. It usually indicates that there’s something wrong in terms of adjustment.
Here is a useful site which gives good information about the causes and possible solutions to cycling knee pain: www.fix-knee-pain.com/cycling-knee-pain
In my case I was shocked – only a couple-centimeters adjustments of the saddle made a difference. On my next ride there was no pain nor soreness at all!
Leave a Reply
You must be logged in to post a comment.